How Skateboarding improves mental health and well-being?

 Skateboarding is the best sport. It's challenging, creative and fun. But did you know it also has benefits for mental health? Studies have found that getting on your old school skateboards can help you focus more effectively and improve your mental well-being in general – particularly if you're an older skater!

Failure, failure, failure… success!

Old school skateboards can help teach children that failure, failure, failure… success!

Failure is the first step to success. It’s not a bad thing and it won’t hurt you as long as you keep trying. Old school skateboards will give children a safe place where they can learn and try new things without fear of failure or judgement from others.

 If a child falls off their board while learning how to ride it then so what? They have learned something valuable that day; they know now what not to do in order to stay on their board!

Trying new things

So, you may be asking yourself if all these new challenges are worth it. Well, there's no easy answer to that question. The only way to know if something is worth it is by trying it out and seeing how you feel about it once you've done so. 

If a challenge or activity makes you feel good and happy after trying it, then it's probably a positive thing in your life! If not, well... maybe try something else?

If we don't try new things then we're missing out on life! We're not growing as people either physically or mentally when we stick with the same routine over and over again (which happens more often than not). This can lead to boredom which leads to depression; this cycle is bad news bears my friends!

Creativity

• Skateboarding is a great outlet for creativity, and in the process of learning how to skateboard, you'll be exploring your creativity in ways that you never thought possible. When we were growing up we didn't have the internet or YouTube available to us like kids do these days, so we had no choice but to create our own fun and games out of what limited resources were available.
• This was true for me as well, as I grew up with four other siblings so there wasn't much room for toys or gadgets at home - just one old school skateboard (and some very basic other toys). 
• We would spend hours outside playing with each other or making up new games all on our own - sometimes even ignoring meals just so we could stay outside longer! None of this was planned ahead; it just happened because we had nothing else better to do :)

Increased focus

When you're riding an old school skateboard, your focus is on the task at hand and not on other distractions. You're thinking about what needs to happen in order to complete your desired goal, rather than worrying about what could go wrong or how someone will perceive your actions. 

This helps you stay positive and makes it easier for you to control your reactions when things don't go as planned.

Conclusion

Skateboarding is a great way to be creative, express yourself, and build self-confidence. It may seem like a silly activity for adults, but it's actually one of the most important ways to keep our brains healthy as we get older. 

Whether you're trying out new tricks or just doing some cruising around town with your friends, skateboarding can help improve your mental health and wellbeing in many different ways! 

Source: How Skateboarding improves mental health and well-being?

Ultimate Guide For Beginners For Using Old School Skateboards

 Do you have a brand-new skateboard? I suppose that would make your pals envious, wouldn't it? To get the high-level performance from your old school skateboards, you must take care of it despite how much joy and style these skateboard rides will bring you.

If you get a high-quality truck skateboard from a dependable supplier, you should also put an emphasis on their maintenance advice and instructions.

Put your skateboard on a patch of grass

To get started, put your old school skateboards on a patch of grass. Your feet should be in the right position. Then jump on and off, lean forward and backward, start learning how to push.

Put your feet in the right position.

When you get on your board, the first thing to do is put your feet in the right position. The trick to this is to have your right foot on the back of the deck, and then place your left foot on front of it (or vice versa). 

This will help you push with both feet simultaneously, making it easier for beginners who are still getting used to skating.

Jump on and off, lean forward and backward 

Once you have the board on your foot, push off with your back foot and jump off the ground. This is where things can get a little tricky.

You're going to want to jump off as if you were doing a wheelie (meaning: leaning forward) but keep in mind that you want to land on both feet so that when you come down, there isn't too much pressure on one side of the board or the other—you don't want to tip over!

If this seems difficult for some reason, try practising jumping onto your skateboard first before attempting it while rolling. It'll be easier than trying it for real because your balance will already be somewhat adjusted for when it comes time for rolling around town!

Start learning how to push.

The first thing you'll want to do is learn how to push. The board will naturally roll forward when you push down on one end of it, so the trick is getting your balance right so that the board stays under your feet at all times. 

Once you've mastered the basic pushing motion, try some variations like standing side-on and pushing with one foot or leaning over on your stomach with both feet off the ground.

Pushing is just a part of old school skateboards—you won't get far without it!

 But there are other things that beginners should know as well: how to turn, how to stop (it's harder than it looks), and how not to fall off when stopping suddenly or turning too fast.

Conclusion

This guide should have given you a good idea of how to get started with an old school skateboard. Remember, there’s no need to rush things and remember that practice makes perfect!

Source: Ultimate Guide For Beginners For Using Old School Skateboards

4 Extremely Surprising Snowboarding Facts

 Snowboarding is a fun sport, but it's also played by people all over the world. You may not realise that there are actually many different types of nitro snowboards, each with its own specific uses. 

And did you know that snowboarding has existed for hundreds of years? Here are seven surprising facts about snowboarding:

It took a long time for snowboards to become popular.

Snowboarding has been around for a long time, but it didn't become popular until the 1980s. Before that, snowboarders were few and far between. For many years, snowboards were banned from most ski resorts because they were considered to be too dangerous. 

Snowboarders would often take their boards up on lifts and then ride down slopes into crowds of skiers going at much slower speeds than them—this was not only scary for other people at the resort but also dangerous for themselves if they hit someone else with their board or fell off it during their descent.

A few early snowboarders took matters into their own hands by riding down hills outside of ski resorts instead of using lifts inside them (not unlike how skateboarders used to skateboard down city streets). 

There are many different snowboard designs and types.

• The most common type of board is the freestyle board. This is the kind of board you'll find in ski resorts and at most snowboard shops. It's designed for people who want to do tricks and doesn't come with bindings, so you can easily stand up on it as you ride down the hill.
• Another popular type of snowboard is the racing model, which usually has bindings and a shorter length than freestyle models. Racers use this type of snowboard because it helps them go faster on downhill courses or during races where speed is important - without an extra layer between their feet and their shoes, racers are able to feel the ground underneath them better when they're going fast!
• Then there's carving boards: these have no binding straps so riders don't have to worry about taking them off when they want to stop riding; instead, riders can simply flex their ankles and knees inward when they want to stop--a move called "carving".

Snowboarding isn't the only thing done on a snowboard.

• Snowboarding is not the only thing you can do on a snowboard.
• In fact, it's not even the most important thing to do on a snowboard, which is riding in the snow.
• Riding in the snow is also known as "snowboarding," and it's even easier than riding on pavement or concrete—you don't need brakes! You just coast all day long until you get tired of doing that and want to go somewhere else instead of being at home (or wherever your house happens to be).

Snowboarding has a rich history and takes place all over the world.

Snowboarding has a rich history and takes place all over the world. It's a popular winter sport for people of all ages and backgrounds, including everyone from kids to adults. Nitro snowboards are also enjoyed by many people around the globe because of its accessibility: you don't need a lot of money or equipment to get involved with this activity!

Conclusion

We hope that this article has given you a better understanding of the history and culture of snowboarding. It may seem like a simple sport, but there's so much more to it than meets the eye! 

Now that you know more about how snowboards evolved over time and where they came from, maybe you'll be able to appreciate them even more next winter when they're all over your local slopes.